Chair (Gentle Years) Yoga

Chair (Gentle Years) Yoga is for those people that wish or need to take things a little more gently.  The classes are specially designed to be chair based and postures are modified to suit an individual’s ability and needs so they are accessible to everyone.  They are ideal for anyone with restricted movement and cater for age-related health conditions. 

What to expect

The classes are 75 minutes long.  After the class you are welcome to stay for a cup of tea or coffee and a chat. 

Term Timetable and Pricing 

The classes are at the Methodist Church hall in Leatherhead on Mondays 

10am - 11.15am and afterwards for refreshments

All classes are £8 each when paid for the half term in advance or if you can't make each week then classes will be £10 each paid in advance.

Spring Term 2025 - first block of classes: 

6, 13, 20 and 27 January

Places are limited so please do book in advance.  You will need to complete a health questionnaire before your first class, any information is treated in strictest confidence and allows me to tailor classes to participants requirements.  However, the provision of health information is entirely optional.  The health questionnaire will be retained securely in paper form only.

I will send you details of how to pay at the time of booking.